Publisher's Synopsis
ALKALINE DIET FOR BEGINNERS: What To Know, Why It Works, What To Eat For Body Balancing And Understanding pH - Saving The Planet With An Alkaline Plant Based Diet
A number of health benefits are associated with an alkaline diet, such as weight loss, reduced blood pressure, and acid reflux relief.
This book explains how this diet is both healthy and sustainable for a lifetime, and what makes it so.
In this book, you'll learn exactly what to eat, as well as how to transition to a whole-food, plant-based alkaline diet that really works.
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