Publisher's Synopsis
"We are what we eat". Do you know what we eat influences our health? Are you often tired? Have you often low energy levels? Do you think it is important to prevent heart disease, obesity, and hypertension by eating healthy food? The Alkaline Diet can be your solution! And if you want a guide to explain to you what the Alkaline Diet is, with a choice of more than 250 recipes and an easy-to-follow 30-Day Meal Plan, then "Alkaline Diet Cookbook" is what you need!
Have you wondered what an Alkaline Diet is and how it works, but have you had trouble finding simple answers? Scientific researches suggest that switching from acidic foods to alkaline foods in your diet can improve health and weight loss and help medical treatments fight serious diseases like cancer. Our body maintains a delicate pH balance: for good health, our body should be slightly alkaline.
There are strong indications behind this diet: so, who can benefit from following it? Everyone who wants to help their organism work better by creating the right environment to grow the cells! People who want to maintain strong wellness through a healthy diet and the right fitness.
Follow the right healthy diet is essential, and the Alkaline Diet could you to help your organism to maintain the right environment: this means more immunity defenses, more energy, and more probability to avoid pathologies. Moreover, due to have the right environment, the body loses weight more easily!
"Alkaline Diet Cookbook" can do for you because in it you will discover:
- What the Alkaline Diet is
- How to include the Alkaline diet in a busy life
- Foods you can eat and avoid
- The Benefits of The Alkaline Diet
- How to limit the acid food to have more choice when you cook
- Breakfast, Lunch and Dinners Recipes
- Appetizers and Desserts Recipes
- Smoothies and Juices for your healthy break
- An easy-to-follow 30-Day Meal Plan with Alkaline recipes
... and very much more!
So, what are you waiting for? Let's start reading "Alkaline Diet Cookbook" to start your healthier lifestyle!
