Publisher's Synopsis
In this book, you get to explore adrenal hormones and what exactly does it do to our body. You will be able to find out the causes of adrenal fatigue and learn how to prevent such symptoms from happening in the future. Last but not least, you will discover some great ways to recover from adrenal fatigue if you are suffering from it! Many doctors will tell you that reading books will not help you in your journey to recovery. They will advise you to take your pills and medication to get well. However, not all medications are good for you especially in the long run because your body may lose its natural ability to strengthen the immunity system! Fact is our body can develop resistance to certain kinds of drugs over time that is why you may need to increase your dosage if used for a long period. There are many factors that could contribute to having adrenal fatigue, and to reverse the symptoms, you need to make sure that you are taking good care of your body. With that in mind, this book aims to introduce holistic ways on how to prevent adrenal fatigue and help improve your quality of life.
