Publisher's Synopsis
Women are just as likely as men to have ADHD. It makes it hard to focus, deliberate, and think clearly throughout the day. The cherry on top? The latest research suggests that occurrences of ADHD in women cause even greater emotional turmoil. With this 2-in-1 ADHD workbook AND guide, you will be provided with an accurate roadmap to a more deliberate and focused life. One where your abilities can shine, and forward momentum can finally be achieved.