Publisher's Synopsis
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.
ACSM Fitness Book
3rd Edition
Paperback (15 Mar 2003)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780736044066 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Mar 2003 |
| Edition: | 3rd Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 175 |
| Weight: | 390g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 10mm |
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