Publisher's Synopsis
All you need is self love-daily inspiration for loving yourself year-round.
Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.
Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.
This book includes:
- A path to self love-Discover myriad methods for loving yourself every day of the year-from mindfulness-based meditations, to writing exercises and beyond.
- Bite-sized bits of love-From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.
- Banish bad thoughts-Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.
Meet the love of your life-in the mirror-with the daily motivation you need for your self love journey.
