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A Weekly Meal Planner & Workout Journal

A Weekly Meal Planner & Workout Journal : Plan and Track Workouts and Nutrition, Food Tracker for 52 Weeks

Paperback (15 Dec 2019)

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Publisher's Synopsis

Make your week easier by planning out your meals.Workout Journal/The main space is well portioned for logging sets of strength training and there is also space for cardio workouts and notes. Lastly, there is space to log cooldown, water intake and a quick rating of how the workout went. It's a great size for carrying in bags. Size 6"x9" inches.

Book information

ISBN: 9781675678763
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 110
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm

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