Publisher's Synopsis
By choosing whole grains, veggies, legumes, nuts, and seeds as your primary source of nutrition, you not only improve your physical health but also support environmental conservation efforts and save money. Enjoy 30 wholesome, mouthwatering dishes inspired by international cuisines without relying on animal products.
Whether following the advice of your healthcare provider or simply curious about experimenting with plant-based fare, this cookbook is here to facilitate your transition smoothly. Alongside enticing recipes, find valuable tips on stocking your pantry, quickie meal suggestions for busy days, and helpful hints on maintaining a balanced nutrient intake. Trust us; your taste buds and overall wellbeing will thank you! Let's indulge in the abundance of flavors nature provides. Discover the delicious possibilities of plant-based eating with this cookbook featuring 30 wholesome recipes free from oil, salt, and sugar. Indulge in a variety of sumptuous yet healthful dishes like the Southwest Sweet Potato Skillet, Orange Glazed Tofu Bowl, Creamy Potato Salad, Pumpkin Pie Oatmeal, and much more. This cookbook simplifies the transition to a plant-based diet that prioritizes your health and overall wellness. This plant-based cookbook will motivate you to adopt the advantages of plant-based eating with its easy-to-follow recipes that incorporate natural and nourishing ingredients. Treat your body right and satisfy your cravings at the same time with nourishing meals from this collection. Start reaping the rewards of a plant-based lifestyle today with this cookbook as your helpful, encouraging guide.
