A Therapeutic Library

A Therapeutic Library 100 Essential Books That Teach Fulfilment, Calm and Well-Being

Hardback (09 Nov 2023)

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Publisher's Synopsis

There are about 130 million books in the world - and they are being added to at a rate of 4 million a year or so. Which ones, therefore, should we really read? What are the books that count? Which ones are going to make a real difference to us in the limited time we have?

This is The School of Life's answer: a definitive list of the 100 books that we feel should truly matter to anyone who cares about their development and growth, a 100 books that are guaranteed to inspire, console and uplift us. We find books from all over the world, some very well known, others fascinatingly unfamiliar, united by a common ability to help us grow into the best versions of ourselves and to combat anxiety, despair and loneliness.

This book answers one of the great questions we all face: how to assemble the perfect set of books with which we can acquire self-understanding, calm and emotional maturity; how to build ourselves a true library for happiness.

Book information

ISBN: 9781915087386
Publisher: The School of Life Press
Imprint: The School of Life Press
Pub date:
DEWEY: 016.158
DEWEY edition: 23
Language: English
Number of pages: 248
Weight: 890g
Height: 190mm
Width: 253mm
Spine width: 27mm