Publisher's Synopsis
A Study of Meditation is a book written by David Jenks and originally published in 1915. This book is a comprehensive guide to meditation, exploring its history, purposes, and techniques. The author provides a detailed analysis of various forms of meditation, including Hindu, Buddhist, and Christian practices, and discusses their similarities and differences. The book also includes practical advice on how to meditate, including tips on posture, breathing, and visualization. Jenks emphasizes the benefits of meditation, such as increased focus, relaxation, and spiritual growth. He also addresses common obstacles to meditation and offers strategies for overcoming them. Overall, A Study of Meditation is a valuable resource for anyone interested in exploring the practice of meditation.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.