Paperback (01 Apr 2013)
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Raja Yoga involves using various techniques; meditation, retention of breath, concentration, to achieve the goal of absorption into the cosmos. The core A Series of Lessons in Raja Yoga focuses on mental exercises and affirmations leaving asanas (yogic postures) and breathing exercises to others writings. Included are teachings on: The Ego's Mental Tools, Expansion of the Self, Mental Control, Unfoldment of Consciousness, And More.
| ISBN: | 9781483701257 |
| Publisher: | Bottom of the Hill Publishing |
| Imprint: | Spastic Cat Press |
| Pub date: | 01 Apr 2013 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 272g |
| Height: | 152mm |
| Width: | 230mm |
| Spine width: | 11mm |
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