Publisher's Synopsis
This book is meant to explain, thoroughly yet simply, how to overcome and prevent problems that come from anxiety and aversions. The "programmed" format consists of short sections with a comprehension probe after each.
A Programmed Course in Anxiety Reduction and Courage Skills Second Edition
Paperback (14 Nov 2023)
- $29.67
Includes delivery to the United States
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Book information
| ISBN: | 9781931773270 |
| Publisher: | Psychological Skills Press |
| Imprint: | Psychological Skills Press |
| Pub date: | 14 Nov 2023 |
| Language: | English |
| Number of pages: | 374 |
| Weight: | 640g |
| Height: | 235mm |
| Width: | 191mm |
| Spine width: | 20mm |
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