Publisher's Synopsis
Katherine (Kit) is muddling through midlife "meh" but still determined to complete the positive psychology exercises assigned by her eager therapist.You'll be invited along on a few adventures, with a bit of fun and frivolity thrown into the mix, including a yoga retreat in the heart of the Rocky Mountains. Watch as Kit tries to bust out of her boredom, come to terms with the aging process, and make changes in her life for the better -- before it's too late.
