Publisher's Synopsis
The practice of yoga is one that is deeply rooted in ancient history and tradition. People are often surprised to hear that the practice they have come to know and love began thousands of years ago, and was very different from your modern-day Vinyasa class. There was a demand for a clear historical timeline of Yoga and this is what this book provides. This is a must-have book to add to your Yoga book collection. Here Is A Preview Of What You'll Learn... ◆Where it all began, not as you would expect ◆The purpose of its creation and the people there at the beginning ◆Was Yoga always a good thing? ◆The battle with religion, who won? ◆from one there came many, how there came to be so many versions ◆Yoga's journey from east to west, did it stay the same, or did it change? ◆Where are we today with Yoga, a dying phase or stronger than ever? ◆and much, much more!