A Happier 2018 Page-A-Day Calendar
Calendar (17 Aug 2017)
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A day-by-day blueprint for a happier life, from happiness expert Gretchen Rubin, the New York Times bestselling author of The Happiness Project, Happier at Home, and Better Than Before. Every page offers a gem of wisdom, optimism, and inspiration, drawing from both ancient philosophy and cutting-edge research. There are helpful tips: To trigger your body's relaxation response, try engaging in a repetitive task. Resolutions to consider: Make haste to be kind. Questions to ask yourself: What was the nicest compliment you've ever received? Plus inspiring quotes, the tricky Paradoxes of Happiness, and Happiness 911, for when you need a quick jolt of joy.
Book information
ISBN: | 9781523500482 |
Publisher: | Workman Publishing Company |
Imprint: | Workman |
Pub date: | 17 Aug 2017 |
Language: | English |
Number of pages: | 320 |
Weight: | 420g |
Height: | 141mm |
Width: | 156mm |
Spine width: | 40mm |