Publisher's Synopsis
This notebook will allow you to journal your progress in your Yoga practice. You can write about how you have grown in your daily practices, poses, having a deeper connection with the universe, how you are feeling before and after your session, better stretches to do to help you achieve your true Yogi with in yourself. It is often said that the universe is within you. This journal will help you discover your own inner universe. It contains blank lined pages for you to write about your journey.