Publisher's Synopsis
Are you tired of having those low-carbs, high-carbs, being a vegan, Atkins, low fat? they can work. But it is quite difficult to maintain them, which is why you will fail to keep a steady result, and also why so many other people fail. Or achieve to get a six-pack and after some time watches it turn into a spare tire. The time is here you are going to do it, not wish for it anymore, lose that unwanted pounds and the belly. There is an alternative that fits your life and actually works! Do not waste another moment, this is what you have wished for.
With this book of strategies, you learn how to continue with your usual work and enjoy life with your friends and family while at the same time lose that extra weight and belly, without any shed of sweat.
This book reveals the simple secret to losing your sugar belly and never seeing it again.
The book ís a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.
In his informative and entertaining new book, the author explains how he discovered the secret to lasting weight loss and maintenance, and how you can use it to improve your appearance, health, and fitness at any age. You'll also learn to outsmart food and beverage companies by spotting and subtracting products that expand your waistline, and adding ones that don't.
