A Complete 180

A Complete 180

Paperback (08 Jan 2024)

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Publisher's Synopsis

"Embark on a transformative 180-day journey with 'Balanced: A Weight Management Journal.' This journal isn't just about numbers on a scale; it's a symphony of motivational quotes, expert-backed principles, and your personal commitment to wellness.


Immerse yourself in a daily ritual of self-improvement, guided by quotes that ignite resilience and determination. 'A Complete 180' isn't a mere journal; it's your companion in sculpting a life of vitality, happiness, and fulfillment. Each page is an opportunity to rewrite your story, with affirmations that reinforce your commitment to a healthier you.


Unleash the power of consistent, positive choices with every entry. Your journal is a canvas; the quotes within are brushstrokes that paint a vibrant picture of progress and well-being. It's not just a weight management tool; it's a holistic journey guided by principles that empower you to create a life your future self will thank you for.


Let 'Balanced' be your daily guide, motivational anthem, and record of triumph over challenges. Your 180-day transformation starts now."

Book information

ISBN: 9781999435950
Publisher: Innocent Karikoga
Imprint: Innocent Karikoga
Pub date:
Language: English
Number of pages: 200
Weight: 236g
Height: 216mm
Width: 140mm
Spine width: 11mm