Publisher's Synopsis
All of life is a spiritual practice. We do not have to compartmentalize or lean on our spiritual activities-such as church, yoga, ceremonial events-to work on our inner issues and navigate the challenging times. Through accessible prose and sparkling insights, Tehya Sky teaches us how to fully engage in the seemingly mundane, everyday moments of life as a means for spiritual engagement and development. Because these are the moments in which we are less present, they offer even more opportunity to reconcile our innate human traits (like judgment of others, self-denial, and the ego getting in the way), learn to be present and aware in the moment, and increase space for freedom and enjoyment in our lives.
