Publisher's Synopsis
Elaine J. Tracy's compassionate and insightful look into Breaking Free from Codependency: Ending the Habit of Dominating Others and Embracing Self-care- is a roadmap for readers to realize that they can't control anyone else but themselves. It underscores the idea that self-care is the starting point for healing.
Are you often entangled in someone else's troubles to the point where you've forgotten about your own life? If so, you might be struggling with codependency, and this book could be relevant to you. Inside, you'll discover personal insights, and practical exercises on breaking free from old habits, and setting healthy boundaries, and presents a clear, achievable path to healing, finding hope, freedom, and happiness.
If you're interested in ending the habit of dominating others and embracing self-care, kindly click on the "buy button" now!
