basic body building and advanced fitness: making your body clock work for you

basic body building and advanced fitness: making your body clock work for you

Paperback (26 Aug 2022)

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Publisher's Synopsis

the basic training and fitness the body needs to pass energy and vitamins faster. in this guide you will learn the basic and advanced steps in training the body and types of food to be taken to keep the body moving and agile
much calories is not needed and also burning of fat can make the body move faster and also keep the body system workijng nonstop

Book information

ISBN: 9798848499551
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 98
Weight: 141g
Height: 229mm
Width: 152mm
Spine width: 5mm