Publisher's Synopsis
SMOOTHIES FOR KIDS
Smoothies for Kids have recently established themselves as nutritious snacks. A smoothie is a finely blended liquid made from fresh vegetables and fruits, as well as dairy products such as milk and yogurt. They can be composed entirely of fruit or vegetables, or a combination of the two, and with or without dairy components. You may also make your smoothie healthier by adding super foods like seeds. Most Kids enjoy the creamy texture of smoothies. They are simple to prepare and nutritious. This book contains some nutritious, adaptable, and tasty smoothie recipes.
- Homemade or packaged smoothies?
- Healthy smoothie recipes for kids
- Green smoothies for kids
- Kale banana smoothie
- Spinach apple smoothie
- Honeydew melon cucumber smoothie
- Spinach and kale smoothie
- Breakfast smoothies for kids
- Papaya smoothie
- Creamy date smoothie
- Very berry smoothie
- Fruit smoothies for kids
- Green grape smoothie
- Banana smoothie
- Blueberry smoothie
- Strawberry smoothie
- Kiwi apple smoothie
- Pumpkin banana smoothie
- Avocado smoothie
- Beetroot blueberry smoothie
- Orange carrot smoothie
- Banana and almond butter protein smoothie
- Peanut butter and jelly smoothie
- Chocolate almond milk smoothie
- Peanut butter chocolate smoothie
- Tips to make healthy smoothies appealing for kids