Publisher's Synopsis
Anyone can quickly and easily learn hypnosis and self-hypnosis techniques that will allow them to quit smoking, lose weight, control their fears, and ultimately, have more control over their life as well as help the people they hypnotize. You can't imagine what your mind can do for you. Concentration, relaxation, meditation, falling asleep, dream programming, NLP and emotional intelligence. Mind mapping, creativity, hypnosis and self-hypnosis, control of the unconscious, subliminal communication, manipulation, techniques for memory and to accelerate learning.