Publisher's Synopsis
Walid Bouaskeur, Ph.D.'s revolutionary work, rather than simply another self-help book, is a motivational and inspiring guide to wholehearted living. Through her typical genuine, honest narrative, He boosts self-esteem and personal growth. He investigates the psychology of letting go of our ideas of a "imperfect" existence and embracing living truthfully, using fresh research and plenty of support. Walid's "ten guideposts" are standards for authenticity that might be useful.
Anyone may develop a practice for living a life of honest beauty-a life that is wonderfully flawed. We all need to build emotions of self-worth, as well as acceptance and love for ourselves, now more than ever. In a society where insults, critiques, and anxieties are too freely disseminated alongside messages of unattainable beauty, accomplishment, and expectation, we seek methods to "dig deep" and discover truth and thankfulness in our lives. A new path forward requires us to let go of our self-defeating ideas and the misplaced suffering in our surroundings. Instead, we may embrace our flaws.