Publisher's Synopsis
Back pain problems are often blamed on our modern lifestyles, so do remote, indigenous cultures hold the secret to a straighter spine and perfect posture? You've tried everything: pain meds, physical therapy, and massage only to gain temporary relief. You feel like nothing else has worked and wonder if there's a better way because staying at home has left you feeling stuck and worried you'll be out of shape with back issues for the rest of your life. Through this book, you will learn how to gain longer-lasting relief and reprogram techniques to get you back on track to remove back pain theory. Besides, you will Learn more about Back Pain Relief: Techniques To Stop Back Pain; guides to remove back pain with gain relief and stay active.
