Publisher's Synopsis
If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a button, you can blend up weight loss smoothies that turn your body into a hyper-efficient fat-burning machine. Weight loss smoothies rev up your metabolism, tone and define your muscles, and turn off the genes that contribute to fat storage and a myriad chronic health issues. This book contains twenty-one delicious and easy-to-make make smoothie recipes that have been proven to reduce fat by incorporating weight loss promoting ingredients such as greens, berries chia seeds, and coconut oil, among others. For each recipe, you will find that this book contains the following information for each recipe: - Number of Servings - Full Ingredients List - Complete List of Instructions - Detailed Nutritional Information
