Vegan Cookbook for Athlete

Vegan Cookbook for Athlete The Best Plant-Based High-Protein Recipes To Fuel Your Workouts

Paperback (15 Apr 2021)

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Publisher's Synopsis

cooking the same old recipes over and over again can be boring. That's why we have created a list with our favorite vegan bodybuilding cookbooks full of recipes that are healthy, easy and high protein. To give you some inspiration to cook the best meals ever!
The Game Changers-a groundbreaking new documentary on plant-based athletes-has a one-night-only global theatrical release on Sept. 16.
In the film, world class athletes including Formula 1's Lewis Hamilton, Derrick Morgan of the NFL's Tennessee Titans, Olympic cyclist Dotsie Bausch, and the Barnard Medical Center's James Loomis, MD, who just completed an Ironman Triathlon, share their inspiring stories of how a plant-based diet improved their game.
But you don't have to be a professional athlete to benefit from a plant-based diet. Whether you're working out at the gym or training for a couch-to-5K, a plant-based diet is a powerful tool for improving athletic performance and recovery.
a plant-based diet is high in carbohydrates, plentiful in protein, low in fat, and rich in vitamins, minerals, and antioxidants it can support or improve your athletic performance.
Why wait when you can dive in right away? Click the buy button now!

Book information

ISBN: 9798738254512
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 276
Weight: 372g
Height: 229mm
Width: 152mm
Spine width: 15mm