Publisher's Synopsis
An organic diet plan is a diet consisting of organic foods only. This is more a lifestyle choice rather than a diet for weight loss.However due to the bulk of organic foods being natural produce such as fruit, vegetables and fresh cuts of fish and meat, followers of an organic diet plan will find themselves eating more basic natural foods rather than manufactured food items. In this sense an organic food diet can result in weight loss and health benefits.The emphasis of an organic food diet plan is on healthy and wholesome food choices for a lifestyle diet plan rather than focusing just on a weight loss.
