Publisher's Synopsis
Your skin is the largest organ in your body and it plays a key role in your body's natural detoxification system. If you're filling your body with toxic and harmful foods, it's going to show up in your skin. By removing these substances from your diet, you can cleanse your body and get your detoxification system back on track.In addition to avoiding the foods on the list above, you should make an effort to drink plenty of water. Your liver is already working hard to eliminate toxins from your body and it needs water to flush them out. Increasing your intake of high-fiber foods like complex carbohydrates, leafy greens and fresh fruits can support healthy digestion and detoxification as well.
