Publisher's Synopsis
Did you know that gratitude has been scientifically proven to strengthen your immune system and make you happier and more optimistic, as well as less lonely and isolated? It's true, and although science has just recently caught up to this fact, the Buddhists have known it for years.
This little book is a series of stepping stones down that path. In the book, the author explains how a single act of gratitude changed the course of history for an entire nation.
