Managing Your Mood

Managing Your Mood Tips And Tricks To Manage Yourself: Superhero Sidekick

Paperback (01 Apr 2021)

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Publisher's Synopsis

This book offers solid, practical exercises to create more meaning, depth and joy in your life. You also learn about Vanessa's personal journey--by sharing her experiences she helps you know you are not alone. So often you can look up to those who are "more enlightened" or put people on a pedestal. Vanessa keeps it real and asks everyone to turn inside for answers instead of looking for the next guru. You won't be disappointed in this book. It is a great read and a wonderful resource.
Equal parts Self-Help, Motivational and Non-Fiction Novel. This is one of those how-to books that delivers by shifting the way you think while you read it. The writing is entertaining and accessible and yet delivers so much punch. The author opens up about her own process and pain so radically and intentionally that in the process she delivers an enormous gift to the reader. The gift of a relatable mistake/experience that immediately allows you to recognize your own. Read it because in learning about Vanessa's journey you'll probably start your own.

Book information

ISBN: 9798731523400
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 182
Weight: 272g
Height: 229mm
Width: 152mm
Spine width: 11mm