Publisher's Synopsis
This amazing book identifies specific meridian exercises to alleviate common ailments, including headache, stress, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian holistic healing traditions that consists of stretching, rotation, postures, acupressure, and vibration. Perfect for home use or in acupuncture, chiropractic, or bodywork practice, this book is a practical reference guide and learning tool.
