Publisher's Synopsis
Are you looking for a way to recover your sense of self and heal from narcissistic abuse? If you want to break free from the emotional web and create the life you deserve to live, then this book is for you...
In this book, the author has condensed, in a simple and beginner-friendly language, all the knowledge you need;to deal effectively with narcissist people and finally find peace after narcissistic abuse.
Here's just a tiny fraction of what you'll learn:
The 6 types of narcissist personalities
The covert manipulation techniques used by a narcissist such as verbal abuse, emotional invalidation, stonewalling, gaslighting, and triangulation
Why some people attract narcissists more easily than others (and how to reverse this situation)
The effects of psychological violence in sentimental relationships
The only scientific four-point framework to disarm and devalue a narcissist
How to effectively reset boundaries after surviving
The 9 powerful strategies for self-healing, recovery, and freedom
Now it's time to keep moving forward out of the gravity of the past.