Publisher's Synopsis
The primary key to achieving the ideal body is nutrition and exercise, but the truth is that supplementation can also plays an important role that could help you maximize your results. In this book, you will find the best protein shake recipes that you can use to boost your nutrition and turbocharge your capability to build muscles.Top 100 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as: -Sweet Potato Pancakes-Peaches and Cream Smoothie-Chocolate Banana Nut Bread-Baked Buttery Dumplings-Bacon and Shallot Rolls-Quick Homemade Tomato Sauce-Caramel Raisin Bread Pudding-Fig Walnut Coffee Cake
