Paperback (08 Feb 2021)
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The Volumetrics Diet is an eating plan designed to promote weight loss by having you fill up on low calorie, nutrient-dense foods.It's meant to reduce feelings of hunger by prioritizing foods with a high water content and low calorie density. It also encourages other healthy habits, such as regular exercise and keeping a food journal.
| ISBN: | 9798706427856 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 08 Feb 2021 |
| Language: | English |
| Number of pages: | 88 |
| Weight: | 113g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 5mm |
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Paperback
Published 21 Jul 2023
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