Publisher's Synopsis
Dieting is a lifestyle. You try to eat healthy consistently and allow yourself to give in to cravings from time-to-time, but not be bored with this cycle. This is why I always try to find ways to incorporate my favorite flavors in my meals so that I will not have too many cravings and thus avoid cheat meals.
This book will help you do that. Enjoy dieting as a lifestyle, beginning with the usual breakfast favorite - oatmeal. Inside, you will find some unique, sweet, and savory stovetop and overnight oats, and also some easy to bake oatmeal treats for snacks. Oatmeal is easy to prepare, but some may take up a bit of time. The upside here is that it is filling and so satisfying that it's worth your time. Open this book and try one recipe at a time and be amazed at how much it can help you in your journey.
