Publisher's Synopsis
Inside this book you'll discover how the fat-burning power of ketogenic diet can join the benefits of vegan nutrition and kick-start your body's metabolism so it burns fat as its primary fuel.First developed to treat epilepsy, today, ketogenic diet has been shown to reduce inflammations and lower the risk of many chronic health problems. According to the "Harvard Health Blog", there's a strong evidence that this diet reduces seizures in children and doctors think that it could have benefits for other brain disorders as well. Moreover, in short term studies, has been proved that ketogenic diet is able to improve blood sugar control for patients with type 2 diabetes.DOESN'T SOUND LIKE SOMETHING YOU WOULD GIVE A TRY?"Vegan Keto Diet" will open your eyes showing a new way of making better food choices and starting a path to a healthier lifestyle.What you'll find inside: A meal plan that will skyrocket your experience with the benefits of the Vegan Keto Diet The two main secrets you need to know in order to get and maintain ketosis The only one rule that you must follow. (This will save you a lot of time) Autor's suggestions about the foods you must introduce in your diet.Are you willing to know more?Easy!Scroll Up and Buy Now this Amazing Book!
