Publisher's Synopsis
Kids need a variety of fresh whole foods so their bodies can be healthy and their minds clear and focused.;Fresh, organic vegetables are essential to a diet for kids. These healthy whole foods provide important vitamins, minerals, enzymes, and fibre.
Fruits are also loaded with active compounds such as antioxidants and phytochemicals that can prevent cancer and other serious diseases. This book helps them to know the list of vegetables that are available.
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