Publisher's Synopsis
Welcome to clean eating: a healthy lifestyle that incorporates more real food into your diet. There's no better place to start than with Eating Clean.Eating healthy doesn't have to be complicated. Eating Clean will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Eating Clean helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.If you're looking for healthy and delicious recipes that will transform your life for the better, then this clean eating cookbook is for you! This handbook will help you improve your health and maximize your energy by simply enjoying natural, whole foods.
