Publisher's Synopsis
Pritikin Diet, a heart-friendly dietary plan designed in the beginning for heart diseases, but later used as a source of weight loss.The cookbook section contains healthy heart-friendly recipes to maintain your weight and at the same time wage war on any form of heart diseases using food.In the book, the author shares enough facts on Pritikin, bringing some important precautions and functions of the diet.Pritikin Diet and Recipesdiscusses the fu the nutritional details of the Pritikin Diet and laced it with recipes that reduces the risk of саrdіоvаѕсulаr dіѕеаѕе, lоwеr blооd pressure, аnd optimize blооd ѕugаr lеvеlѕ.
