Publisher's Synopsis
Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies?
These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all.
Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without having to spend hours and hours at the gym, or buying special foods and dietary supplements?
This guide contains everything you need to know about the truths and secrets behind the Sirtfood Diet. In addition, it includes a curated list of recipes that are tasty and fun to make. (perfect if you are a picky eater)
In this guide, you will discover...
- The origins of the Sirtfood Diet and the top 20 sirtfoods that you should be eating more of
- How sirtfoods could help you lose weight
- What Phase 1 and Phase 2 of the Sirtfood Diet is and a walkthrough of how to go through them
- How to cook meals and prepare beverages that are rich in sirtfoods
- What you are supposed to do after going through the Sirtfood Diet
- Whether the Sirtfood Diet is worthy your time (Personal Commentary)