Publisher's Synopsis
Meditate Me comes to you slowly and calmly from the unseen realm of Consciousness ...
Consciousness is the essence of life. It is the realm of intelligence, space and energy within which the universe exists. And if you haven't discovered Consciousness, it is what you are looking for. To meditate is to rise above all the suffering you have experienced in your life so far. It is to attain a state of inner peace where nothing can disturb you. When we meditate we are cultivating a quiet mind, and this leads us towards spiritual enlightenment where we discover Consciousness.
The key to accessing this new paradigm of reality is ... to Meditate Me.
* Includes 10 Exercises and 10 Meditations *
