Publisher's Synopsis
Would you like to learn how to eat keto as a vegetarian the easy way?You may have thought that the ketogenic diet is designed for meat eaters, but vegetarians can also enjoy the many benefits too. The proven recipes in Keto for Vegetarians are very easy to follow and can help you to: -Lose weight safely and rapidly-Trim your waist and stomach-Flush out harmful toxins-Have more energy and vitality-Increase mental clarity-Balance Hormones-Sleep Better-Get real results with less exercise by understanding which foods to eatYou will also learn exactly how ketosis works in your body then use the shopping list and tailored meal plan to get started right away. By following the guidance in Keto for Vegetarians you can expect to feel energized and motivated because the results will start to happen swiftly and the new hormonal balance in your body will bring all kinds of benefits.You can expect to enjoy nutrient-dense nutrition and incorporate whole, natural foods that are rich in healthy fats and proteins in your diet. All recipes contain nutritional information and there are tips and insider secrets to ensure that you have lasting benefits by seamlessly integrating this powerful new way of eating into your lifestyle. The results will speak for themselves.
