Publisher's Synopsis
Have you been looking for a unique way to lose weight and increase your overall health without struggling too much?
If you answered YES, keep reading...
A few years ago, UK-based nutritionists Aidan Goggins and Glen Matten developed a diet that emphasizes plant-based foods known as sirtuin activators.
They called it the sirtfood diet.
According to them, when you chow on the key ingredients of their plan, you trigger the proteins encoded for by a gene known as the SIRT 1 gene in your body, which is more commonly referred to as the skinny gene. These proteins are integral in longevity and aging, as well as fat burning.
The good news is that by coming here, you've joined the growing numbers of people who've recently discovered this largely unknown diet. And you are so close to reaping the full benefits of it!
But I know that you have a couple of big questions such as:
How does sirtuins and sirtfoods work? Are they backed by research?
What are the foods we're talking about here?
How does a typical sirt diet (plan) look like?
How do I get started?
If these are some of the questions running through your mind right now, then keep reading because this book has all the answers in a very straightforward manner.
More precisely, the book will teach you:- What sirtuins are and how they work according to science
- Good examples of healthy sirt foods
- The foods that activate sirtuins
- How to lose weight with sirtuins with the most appropriate sirt diet plan
- The top 20 sirt foods you need to know
- How to follow the best sirt diet plan
- How the sirt diet can benefit you
- How to start dieting the sirt way
- How to integrate the diet into your life
- How to exercise for maximum results
- How to get started with the best sirt recipes from different parts of the world
- How the sirt diet compares with the keto diet
...And much more!
But wait-
Does this diet actually work, or is this one of those how-to-lose-weight-in-x-days diets that come and go?
Is it easy to follow the diet if this is my first time dieting?
Will I be able to learn how to prepare meals, and other practical ways to implement the diet in simple steps?
If you're also having such critical concerns, then I am happy to say that the answer is YES!
This is a genuine beginner's book detailing a genuine diet that you can get started with today, and see results in no time.
Even if you've tried all manner of other approaches to weight loss with little or no success, this book will give you a new perspective to weight loss and hold you by the hand until you see results!
Don't wait...
