Publisher's Synopsis
Think You're Lazy And Emotionally Fragile? These Books Will Transform You!
How many times have you promised yourself to stick to your workout schedule and finally start working on that side project?
How many times have you tried to stop worrying - and ended up feeling even more anxious?
Let's be honest. Most of us wish we had better self-discipline and emotional resilience. And most of us rarely go beyond googling random time management tips and self-care routines... things that won't work in your situation.
What you need is a solution that's both philosophically sound and highly practical.
This collection of two beginner-friendly books will guide you through building your self-discipline and adopting Stoicism, a mindset that will help you stay calm in any situation.
- A complete blueprint for turning any desired behavior into a habit
- Time-approved strategies for boosting your emotional resilience
- Daily practices that will help you regain a sense of control over your life
Sounds promising?
Q: I lack self-discipline because I suffer from anxiety. Will this book set help me manage my symptoms?
A: Yes! Building good habits will make many everyday decisions automatic so you won't have to worry about them. And Stoicism will help you cope with anxiety-inducing situations.
Q: Isn't Stoicism about simply ignoring everything around you?
A: Definitely not! In a nutshell, Stoicism is about facing life's challenges without feeling overwhelmed by emotions.
