Publisher's Synopsis
Say Goodbye to vicious fad diets that leave you worse than when you started, Read on to discover the method that is gaining popularity fast as a real, sustainable method of losing weight.
It's almost impossible to hide from the news and discussion about the obesity epidemic that's taking both lives and shattering the quality of life worldwide. It's in the papers, on television and being blogged about on the internet almost endlessly.
If that's not enough, unless you're blind it's hard to walk the streets of any big city or small town and not see the end product of this epidemic first hand.
The hard brutal truth is that people are getting fatter and fatter and this is a real health crisis that only a fool could ignore.
The question stands - what can we do about it? How can we turn the tide against obesity?
The answer is, of course, diet and exercise. There's plenty of diverse ideas about both, some good and a few bad. This guide offers what I feel may be the perfect solution to a vast majority of people's struggle with putting on fat. It's fairly simple and packed with power, in line with both nature and common sense.
Most importantly it works! My wife and I proved that by losing weight and reaching our goal by using the method in this book.
Introducing: The Intermittent Fasting Factor - Finally Lose Weight & Keep It Off Forever With Intermittent Fasting
This powerful tool will provide you with everything you need to finally achieve your dream body by turning towards an easy to follow healthy eating plan. You can make promises to yourself all day and night, but actually following a weight loss plan until you see results is the hard part. Most people quit in the first week! Don't be one of them!
In my book find:
- A No Fluff Guide On The Ins & Out's Of Intermittent Fasting
- Discover Which Format Of I.F Suits You Best
- Exact Guide On What To Eat And Meal Ideas
- Exercise & Fasting...The Truth!
- Incorporating Intermittent Fasting Into Your Life
- And Much, Much More
Don't bypass this healthy eating plan that will finally allow you to lose weight (and keep it off) and reach your weight goal.
