Plant-Based Diet for Beginners

Plant-Based Diet for Beginners 2 Books in 1: Plant-Based Diet Cookbook for Beginners, and High-Protein Cookbook. Healthy Whole-Food Recipes for Muscle Growth and Weight Loss + 30-Day Meal Plan

Paperback (01 May 2020)

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Includes delivery to the United States

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Publisher's Synopsis

Learn Everything that you need to know about the Plant-Based Diet with this comprehensive 2-in1 Bundle!


-This Book Includes-

PLANT-BASED HIGH PROTEIN COOKBOOK

PLANT-BASED DIET COOKBOOK FOR BEGINNERS


The goal of this Bundle is simple: provide all the information that you need to get the right healthy protein balance within a Plant-Based Diet.


Here is a taste of what you will learn:


  • WHAT IS PLANT-BASED DIET;
  • Plant-based benefits;
  • 30 Day Meal Plan that can help you to start and keep the new eating plan;
  • Easy, Healthy, and Fast Recipes from breakfasts, lunch, dinner, snack, salads, desserts;
  • Understanding Plant Micronutrients
  • High-protein recipes, breakfast, lunch, dinner, dessert, Snacks, Sauces
  • Tasty staple foods;
  • 30-Day Meal Plan (High-Protein);
  • And more...


Even if you are new to this lifestyle, the benefits are plentiful for bodybuilders, and all other types of athletes. In opposition to the legends and misinterpretations about plant-based eating, there are numerous wellsprings of protein, calcium, and other nutrients to support the healthy development of muscle.


Discover How To Balance This Extremely Effective Diet Right Now. Don't Wait Anymore!
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Book information

ISBN: 9798642331804
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 452
Weight: 599g
Height: 229mm
Width: 152mm
Spine width: 23mm