Publisher's Synopsis
Are you interested in learning about the incredible Danish art of Hygge? Want to know how this essentialist, simplistic philosophy can soothe your mind, calm your thoughts, and create the characteristic feeling of "coziness" that this concept is famous for? Or do you want to learn how to slow down your life and appreciate the present moment? Then keep reading.
Hygge is an incredible philosophy which is growing in popularity across the world. Built on the foundation of simplicity and essentialism, this wonderful way of living is a Danish cultural heritage, and it has the power to revolutionize your physical, mental and emotional wellbeing.
Now, this insightful book offers an exploration of Hygge, showing you how you can learn to better appreciate the small things in life. Breaking down the mindset of an essentialist, you'll discover the daily habits and mindset-altering exercises that you can use to slow down, find joy in the present moment, and love the little things.
Here's just a little of what you'll find inside:
- Uncovering The Path of an Essentialist - What It Means To Practice Hygge
- The History and Origins of The Art of Hygge
- 3 Important Steps For Creating The Mindset of an Essentialist
- How To Integrate Hygge Into Your Life, Work, Home and Relationships
- Step-By-Step Advice For Creating a Hygge Household
- Hygge Recipes, Music, and How To Host The Hygge Way
- The Secret To Embracing Life and Finding True Fulfillment
- And Much More!
Even if you're new to the concept of Hygge, this book uses heartfelt advice and simple explanations so you can get started in no time at all. So don't put up with a fast-paced, overwhelming life. Discover how to slow down and appreciate the little things with the help of Hygge, and learn why the Danish are some of the happiest people on earth.
Learn to enjoy a simpler life and master the art of happiness.
Scroll up and buy now to uncover the art of Hygge!