Publisher's Synopsis
'If you have a brain you have mental health, if you have a body you have physical health.'
Considering the brain is one of the most important organs in the human body, why would you deny ever having a problem with it? If you broke your leg you would normally have a plaster on it, otherwise you would struggle to walk.
What we really need is a book entitled "this is how to do it, live life that is." Calm Your Mind is a stress-release buster that looks at tackling your life's events.
What change in direction brought you in search of Calm Your Mind?
Open the pages to find out.
Picking up Calm Your Mind will bring insight and support, you have so much to gain in taking the time to read on.
