Publisher's Synopsis
Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle?
If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet. If it sounds already too good to be true, you have not yet read the craziest thing about intermittent fasting: ALL YOU HAVE TO DO IS READ THIS BOOK AND YOU CAN GET STARTED IMMEDIATELY!
Inside this book, you will discover:
- HOW INTERMITTENT FASTING WORKS: Who Can Benefit from Fasting.
- Intermittent fasting types for women over 50.
- Nutrіtіоn fоr wоmеn over 50 аnd hоrmоnаl рrоblеmѕ
- What to Eat While Intermittent Fasting for woman OVER 50
- How IF Affects Women at This Age & How to Approach It
- BENEFITS OF IF FOR WOMEN OVER 50
- Tips And Trick For Women Over 50
- Exеrсіѕеѕ tо Lоѕе Wеіght Aftеr 50 Yеаrѕ Old
- Recipes for fasting for women over 50 years
It is easy to be skeptical about a book on a topic that has been written about countless times in articles, blogs, tutorials, and video essays. But, this book is more than just a retelling of the information about this weight loss strategy. It is a comprehensive guide that will give you everything you need - from the basic information to the practical information necessary to make intermittent fasting a lifestyle.
So, click "BUY NOW" and begin reading this book and start your journey towards a healthier life through a sustainable and simple weight loss strategy!